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	<title>Comments on: Running Program</title>
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	<description>Self Improvement for Normal People</description>
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		<title>By: Return to Your Commitments</title>
		<link>http://www.selfimprovementjournal.com/running-program/comment-page-1/#comment-169</link>
		<dc:creator>Return to Your Commitments</dc:creator>
		<pubDate>Tue, 13 Nov 2007 10:04:30 +0000</pubDate>
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		<description>[...] program for a week, and then never exercising again. Yes they promised that they would do their running program every day and run a triathlon next year - but nobody knows that they made this commitment and they [...]</description>
		<content:encoded><![CDATA[<p>[...] program for a week, and then never exercising again. Yes they promised that they would do their running program every day and run a triathlon next year &#8211; but nobody knows that they made this commitment and they [...]</p>
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