Comments on: Basic Meditation http://www.selfimprovementjournal.com/how-to-meditate/ Self Improvement for Normal People Tue, 24 Aug 2010 18:30:02 -0700 http://wordpress.org/?v=2.8.5 hourly 1 By: Chris http://www.selfimprovementjournal.com/how-to-meditate/comment-page-1/#comment-131 Chris Thu, 01 Nov 2007 09:29:56 +0000 http://www.selfimprovementjournal.com/?p=87#comment-131 Nadege - Thanks for stopping by. Meditation does help me focus, but maybe more it helps me calm myself. Sometimes I get so tied up in the happenings of the day, I welcome the time to stop the thoughts in my mind and to focus on things that I really want. Thanks for checking out the site! -Chris Nadege – Thanks for stopping by. Meditation does help me focus, but maybe more it helps me calm myself. Sometimes I get so tied up in the happenings of the day, I welcome the time to stop the thoughts in my mind and to focus on things that I really want.

Thanks for checking out the site!
-Chris

]]> By: Nadege http://www.selfimprovementjournal.com/how-to-meditate/comment-page-1/#comment-130 Nadege Wed, 31 Oct 2007 23:30:55 +0000 http://www.selfimprovementjournal.com/?p=87#comment-130 Meditation is such a beneficial practice. I completely understand how difficult it can be sometimes to remain focused. I like how you ask yourself the right questions during your meditation. I believe the feeling that you generate when you meditate will help you to attract your intentions in no time. Meditation is such a beneficial practice. I completely understand how difficult it can be sometimes to remain focused. I like how you ask yourself the right questions during your meditation. I believe the feeling that you generate when you meditate will help you to attract your intentions in no time.

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