Comments on: Getting Started

By: Chris

Chris — Thu, 25 Oct 2007 13:19:37 +0000

Dave -

I know the feeling of needing to build up the motivation. Consider that if once you’ve gotten back to running, it’s easier to keep going. Keep the program going and you won’t have to go through the week of prep time.

Thanks for reading and for commenting!
-Chris

By: Dave

Dave — Thu, 25 Oct 2007 04:35:35 +0000

I’ve had to run in the military, and I still do it when I feel I’ve gotten too heavy. But let me tell you I need almost a week just to prep my mind to do it, and I have to take baby steps by walking for the first few days.

By: Chris

Chris — Mon, 24 Sep 2007 17:40:14 +0000

Gloria -

Working at home definitely has advantages and disadvantages, but it is something I continue to grow with. It’s a great idea to change right into your gym clothes after work – Cuts out any excuses. I’m sure there are similar examples in my life, but I can’t think of any at the moment…

Thanks for the comments and thanks for checking out the site!
- Chris

By: Gloria

Gloria — Fri, 21 Sep 2007 05:33:28 +0000

Hi Chris,
I feel your pain about “getting started”!

I used to go to the gym right after work (when I had a 9-5 gig) and my dirty little secret was changing right out of my business suit into my gym clothes (opposed to my pjs) — but since you work at home I guess it may be a little different. )

Keep up the good work on your blog!

By: Chris

Chris — Thu, 20 Sep 2007 18:13:16 +0000

I go running in the dead of winter here, but I don’t know if I would survive in the desert – the summer here gets hot enough for me.

Thanks for stopping by. I look forward to hearing from you in the future.
- Chris