<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Improvement Journal &#187; Community</title>
	<atom:link href="http://www.selfimprovementjournal.com/category/community/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.selfimprovementjournal.com</link>
	<description>Self Improvement for Normal People</description>
	<lastBuildDate>Fri, 27 Feb 2009 14:41:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Personal Development List</title>
		<link>http://www.selfimprovementjournal.com/personal-development-list/</link>
		<comments>http://www.selfimprovementjournal.com/personal-development-list/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 06:30:13 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Community]]></category>

		<guid isPermaLink="false">http://www.selfimprovementjournal.com/?p=80</guid>
		<description><![CDATA[I just wanted to take a minute to thank Priscilla Palmer for adding me to the Personal Development List. The Personal Development List is a list of Blogs that are centered around Personal Development and Self Improvement. I&#8217;ve started poking  through the list and while it was rather long, I wasn&#8217;t expecting to be [...]]]></description>
			<content:encoded><![CDATA[<p>I just wanted to take a minute to thank Priscilla Palmer for adding me to the <a href="http://priscillapalmer.com/priscillapalmer/2007/08/21/personal-development-list/" title="Personal Development List">Personal Development List</a>. The <em>Personal Development List</em> is a list of Blogs that are centered around Personal Development and Self Improvement. I&#8217;ve started poking  through the list and while it was rather long, I wasn&#8217;t expecting to be included.</p>
<p>Whatever the case, I&#8217;m happy to be added to the Personal Development List and just wanted to share this with the people that have been reading my blog, as there is a lot of great writing out there. My RSS numbers have been growing little by little and my daily traffic continues to go up and down, but every little link that I can get somewhere on the internet makes a difference.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfimprovementjournal.com/personal-development-list/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Monday is Blog Action Day</title>
		<link>http://www.selfimprovementjournal.com/blog-action-day/</link>
		<comments>http://www.selfimprovementjournal.com/blog-action-day/#comments</comments>
		<pubDate>Fri, 12 Oct 2007 14:28:04 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Community]]></category>

		<guid isPermaLink="false">http://www.selfimprovementjournal.com/?p=61</guid>
		<description><![CDATA[This coming Monday, October 15th is Blog Action Day.
On October 15th, bloggers around the web will unite to put a single important issue on everyone’s mind &#8211; the environment. Every blogger will post about the environment in their own way and relating to their own topic. Our aim is to get everyone talking towards a [...]]]></description>
			<content:encoded><![CDATA[<p>This coming Monday, October 15th is <a href="http://www.blogactionday.org/" title="blog action day">Blog Action Day</a>.</p>
<blockquote><p>On October 15th, bloggers around the web will unite to put a single important issue on everyone’s mind &#8211; the environment. Every blogger will post about the environment in their own way and relating to their own topic. Our aim is to get everyone talking towards a better future.</p></blockquote>
<p>Apparently <em>Blog Action Day</em> only happens once per year, and this year&#8217;s theme is the environment. I know of several blogs that will participating, so if you need something to post about for Monday, try writing about the environment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfimprovementjournal.com/blog-action-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Ways to Help The Environment</title>
		<link>http://www.selfimprovementjournal.com/7-ways-help-environment/</link>
		<comments>http://www.selfimprovementjournal.com/7-ways-help-environment/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 07:05:45 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Environment]]></category>

		<guid isPermaLink="false">http://www.selfimprovementjournal.com/?p=32</guid>
		<description><![CDATA[I was reading my new favorite Environmetnal Blog and I started thinking about the things that I have been doing in my everyday life to help save the planet. I came up with a list of things that I think everyone can start doing right away, so if you aren&#8217;t thinking about the earth, this [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.selfimprovementjournal.com/wp-content/uploads/2007/09/ways-help-environment.jpg' alt='Ways to Help the Environment' title='Ways to Help the Environment' align='right'>I was reading my new favorite <a href="http://www.got2begreen.com" title="Environment">Environmetnal Blog</a> and I started thinking about the things that I have been doing in my everyday life to help save the planet. I came up with a list of things that I think everyone can start doing right away, so if you aren&#8217;t thinking about the earth, this is your big chance to start making a change.</p>
<p><strong>Buy low wattage light bulbs</strong> &#8211; You know the kind. They look like a tube that has been twisted up into the shape of a bulb. They fit into your standard light socket, and use a lot less electricity. The bulbs I got say that they should last 9 years, based on 3 hours of usage per day and will save you about $56 (USD) in electricity costs, over those 9 years. The downside is that these bulbs contain mercury, so I guess they aren&#8217;t perfect. I got mine at the Dollar Tree, which means they only cost me $1 each!<br />
More info: <a href="http://www.greenliteusa.com">GreenLiteUSA.com</a></p>
<p><strong>Wash your clothes with cold water</strong> &#8211; I use cold water to wash all my clothes. This cuts down on the energy that would have been used to heat my warm water, and it stops your colors from running. I also use about 1/2 the recommended amount of detergent, and my boxers still come out smelling fresh.</p>
<p><strong>Use mass transit</strong> &#8211; This may not be feasible for everyone, but if you live in a city that has a good rail and bus system, you can help the environment and save some money by becoming a regular rider. Those trains are running whether or not you ride them, and the amount of money I spend each month on transit (about $80) is nothing compared to what I would be spending if I owned a car. You also get extra time to read your favorite book, since you don&#8217;t have to drive yourself.</p>
<p><strong>Ride your bike</strong> &#8211; During the summer months, riding your bike is a great way to get around town and to get some exercise. Riding my bike became a daily occurrence this summer and I got to explore parts of my city that I had never seen before. Check out your local visitors association for maps of bike-friendly streets and trails.</p>
<p><strong>Turn off your computer</strong> &#8211; I had a roommate in college who insisted that turning on your computer uses more electricity than leaving it on for the entire night while you are asleep. I suppose he could have been right, since it was 8 years ago and he had an older model computer, but these days we have all sorts of energy efficient desktops. The U.S. Department of Energy recommends that you turn off your monitor if you will be away for more then 20 minutes, and you turn off your computer if you will be away for more than 2 hours.<br />
More info: <a href="http://www.eere.energy.gov/consumer/your_home/appliances/index.cfm/mytopic=10070">Computer Energy Tips</a></p>
<p><strong>Don&#8217;t buy bottled water</strong> &#8211; There have been a lot of talk in the local newspapers about bottled water and the ill effects on the environment. The fact is that millions of plastic bottles are thrown into landfills every year, when you could simply buy one reusable bottle and fill that up in the sink. Plus it will save you a ton of money. If you have an issue with water that is right out of the sink, then consider getting a Brita or other water filter.<br />
More info: <a href="http://www.allaboutwater.org/environment.html">AllAboutWater.org</a></p>
<p><strong>Reuse your old grocery bags</strong> &#8211; I&#8217;ll often come home from the grocery store with 10 plastic bags full of food &#8211; double that many if the double-bag them. I&#8217;ve been saving my bags and taking them back to my grocery store where they recycle them. You can also reuse them as garbage bags, lunch bags, or anything else you might need to carry. Another option is to purchase some non-disposable bags that can be reused every time you go to the store. I think my local grocery store sells them for 99 cents each.</p>
<p>If you have suggestions about how we can easily make a positive impact on the environment, <a href="http://www.selfimprovementjournal.com/7-ways-help-environment/#comment" title="comment">leave a comment</a> and I will be sure to respond!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfimprovementjournal.com/7-ways-help-environment/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Jones Soda Video</title>
		<link>http://www.selfimprovementjournal.com/jones-soda-video/</link>
		<comments>http://www.selfimprovementjournal.com/jones-soda-video/#comments</comments>
		<pubDate>Sat, 22 Sep 2007 06:33:37 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.selfimprovementjournal.com/?p=31</guid>
		<description><![CDATA[I came across this video via this inspiring videos website and figured that since I am going to be busy in The Landmark Forum all weekend, I could set this to auto-post while I am away. This video was released by Jones Soda and they are pledging one dollar to VitaminAngels.org for every time this [...]]]></description>
			<content:encoded><![CDATA[<p>I came across this video via this <a href="http://inspiring-videos.blogspot.com/" title="Inspiring Videos">inspiring videos</a> website and figured that since I am going to be busy in The Landmark Forum all weekend, I could set this to auto-post while I am away. This video was released by <em>Jones Soda</em> and they are pledging one dollar to <a href="http://www.vitaminangels.org" title="Vitamin Angels">VitaminAngels.org</a> for every time this video is viewed &#8211; up to $250,000.</p>
<blockquote><p>This year, instead of doing a traditional ad campaign, Jones Soda decided to spend money helping children in need. All you have to do is watch our short video. The first time you (and anyone else) watches it we will donate 25 cents to Vitamin Angels, and we&#8217;ll donate up to of $250,000. What does this do? It supplies essential vitamins that can prevent a child from going blind. Twenty-five cents is all it takes to give these children the vitamins they need. And the best part is that all you have to do is watch our video and tell your friends about it. Pretty easy, huh? So go ahead, click on the link above and in less than 2 minutes, you can say you saved a child&#8217;s eyesight. You can also visit <a href="http://www.VitaminAngels.org" title="Vitamin Angles">VitaminAngels.org</a> to learn how you can do more.</p></blockquote>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/wn3s2j33oEY"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/wn3s2j33oEY" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object><br />
Tip: If you want to watch the video more than once, click through to the <a href="http://www.youtube.com/watch?v=wn3s2j33oEY" title="Jones Soda">Jones Soda YouTube page</a>. Views from embedded video only count once per visitor, but you can rack up a bunch of view when you go right to the YouTube page.</p>
<p>If you enjoyed this post, feel free to <a href="http://www.selfimprovementjournal.com/jones-soda-video/#comment" title="comment">leave a comment</a> or grab my <a href="http://feeds.feedburner.com/ChristopherTysh" title="RSS">RSS Feed</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfimprovementjournal.com/jones-soda-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Hugs Melbourne</title>
		<link>http://www.selfimprovementjournal.com/free-hugs-melbourne/</link>
		<comments>http://www.selfimprovementjournal.com/free-hugs-melbourne/#comments</comments>
		<pubDate>Tue, 18 Sep 2007 06:42:18 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Law of Attraction]]></category>

		<guid isPermaLink="false">http://www.selfimprovementjournal.com/?p=24</guid>
		<description><![CDATA[Ange is a blogger that I came across on MyBlogLog. I really like her blog because I feel like she is coming from a good place, and she isn&#8217;t trying to pontificate. The first post that I read on Ange&#8217;s blog was about Free Hugs Day in Melbourne, Australia. Ange participated in a Free Hugs [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.selfimprovementjournal.com/wp-content/uploads/2007/09/free-hugs-melbourne.jpg' alt='Free Hugs Melbourne' title='Free Hugs Melbourne' align='right'>Ange is a blogger that I came across on MyBlogLog. I really like her blog because I feel like she is coming from a good place, and she isn&#8217;t trying to pontificate. The first post that I read on Ange&#8217;s blog was about <a href="http://angesbiz.com/free-hugs/free-hugs-day-in-melbourne/" title="Free Hugs Melbourne">Free Hugs Day</a> in Melbourne, Australia. Ange participated in a <em>Free Hugs Day</em> in Melbourne, which I think is totally awesome.</p>
<p><a href="http://www.freehugscampaign.org/" title="Free Hugs Campaign">The  Free Hugs Campaign</a> is something that I learned about a while ago, and it is a pretty amazing story. It was started by a guy named Juann Mann who reminds me a lot of John Lennon, not that I ever met either of them. I think he started off in Sydney, trying to give out Free Hugs to people. Eventually he was &#8216;banned&#8217; (I do not know the full story here) and then started collecting signatures. Now there are Free Hugs all over the world.</p>
<p>Here&#8217;s a video that will explain it better than I can:</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/vr3x_RRJdd4"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/vr3x_RRJdd4" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>Every since I first saw that video, I&#8217;ve wanted to do a <em>Free Hugs Day</em>, but it&#8217;s one of those things that falls to the side as you get caught up in the rest of life. I just checked out the message board on the Free Hugs website and it looks like I just missed a Free Hugs Day here in Chicago &#8211; I&#8217;m guessing it was organized along with Free Hugs in Melbourne and other countries. Hopefully we won&#8217;t have to wait long for another one.</p>
<p><a href="http://www.freehugscampaign.org/" title="Free Hugs Campaign">Official Free Hugs Website</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfimprovementjournal.com/free-hugs-melbourne/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
